Safe teeth whitening at home

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This is the best method of teeth whitening at home. It’s also very simple. I will tell you how to make a natural whitening composition, with which you will need to regularly brush your teeth for a certain period. And your smile will become snow-white. There are no expensive or dangerous ingredients in this paste.

The composition of the whitening toothpaste


  • - Toothpaste, any manufacturer. You will need a small amount, grams 5.
  • - Baking soda, half a teaspoon.
  • - A small amount of lemon peel, also 5 grams. It is the upper yellow layer of the peel, white is not needed.
  • - A small amount of orange peel, also 5 grams. It is the upper yellow (orange) layer, white is not needed.

All proportions are approximate and taken "by eye".

The manufacture of a whitening composition for teeth


Using a fine grater we scrape off the thin top layer of the zest of lemon and orange.

Take a small mixing cup. Put some toothpaste.

Then add the lemon zest.

Add the zest of orange.

We mix and get such a consistency with large inclusions, this is normal. Grinding very finely is not necessary.

The whitening paste is ready.

We take the paste with our fingers and put it on the toothbrush. We brush our teeth with quick movements. The cleaning time is approximately 1-2 minutes, but no more.
You need to brush your teeth with such a paste for one week, once a day. I do it before going to bed at night.

Teeth color before use:

My result after a week of use. My smile is almost perfectly white.

Recommendations for use


Even when using such a safe composition, it is recommended that you consult your dentist to avoid possible adverse effects. Since every human body is individual and unpredictable.
If after one week the result does not suit you, then the procedure can be repeated after two weeks.
Even if your teeth do not become completely snow-white, then a couple of tones of whitening will be guaranteed, which is also very good.
Such a composition is preferably not stored, but always done immediately before use.
In principle, the whitening effect is visible after the first application.

Watch a video instruction for teeth whitening at home


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Watch the video: Tooth Whitening: Most Effective At Home Method for White Teeth! Safe & Natural Toothpaste Tips (December 2024).